The first wealth is health.

健康是人生的第一財富。

Walking is man's best medicine.

行走是人的最佳良藥。

Mischief comes by the pound and goes away by the ounce.

病來如山倒，病去如抽絲。

Happiness lies first of all in health.

幸福首先在于健康。

Cheerfulness is health; its opposite, melancholy, is disease.

歡樂就是健康, 憂郁就是病痛。

It is not work that kills, but worry.

工作不損壽, 憂郁才傷身。

All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聰明小伙也變儍。

People who cannot find time for recreation are obliged sooner or later to find time for illness.

沒有時間娛樂的人, 遲早得有時間生病。

Health is not valued till sickness comes.

病時方知健康可貴。

Leave off with an appetite.

吃得七分飽, 就該離餐桌。

He who has good health is young, and he is rich who owes nothing.

健康葆青春, 無債即富足。

Laugh and the world laughs with you, weep and you weep alone.

歡笑, 則世界與你同樂; 哭泣, 則獨自悲傷。

Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night.

白天忙得沒有時間發愁, 夜里困得來不及發愁的人是真正幸福的。

Happy is he who only desires what he may and does what he ought.

不作非分之想又能盡本分的人是快樂的。

There is no greater grief than to recall a time of happiness when in misery.

沒有比在悲慘中回憶幸福的時刻更痛苦。

A good conscience is a continual feast.

問心無愧天天樂。

An ounce of prevention is worth a pound of cure.

一分預防勝過十分治療。

Diet cures more than doctors.

自己飲食有節, 勝過上門求醫。

He is happy that thinks himself so.

自樂者常樂。

An apple a day keeps the doctor away.

每天一只蘋果, 無需醫生進門。

Better wear out shoes than sheets.

寧愿把鞋子穿漏, 不愿把床單磨破。

Eat to live, but do not live to eat.

吃飯是為了活著，但活著不是為了吃飯。

Eating little and speaking little can never do harm.

吃少病少，話少禍少。

Bitter pills may have wholesome effects.

良藥苦口利于病。

Every man is the architect of his own fortune.

每個人都是自身幸福的建筑師。

Fortune fowours those who use their judgement.

動腦者交好運。

Life is long if you know how to use it.

善用人生，即長壽。

An apple a day, keep the doctor away.

一天一個蘋果，疾病遠離我。

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